Oatmeal for weight loss is designed to support weight management by providing a balanced blend of protein, fiber, and healthy fats for sustained energy. It boosts metabolism, supports heart health, and promotes satiety. Rich in fiber and antioxidants, it aids digestion and contributes to overall well-being.
Ingredients
White Oats
Roasted Crushed Almonds
Pumpkin Seeds
Sunflower Seeds
Dehydrated Date Powder
Cashew Nuts
Buckwheat
Dehydrated Apple
How to Cook
Combine 1 cup of milk or water with 3 tablespoons of the oatmeal mix in a saucepan. Cook over medium heat, stirring occasionally, until the oats are tender and the liquid is absorbed (about 3-5 minutes). Serve hot and enjoy a delicious, satisfying snack.